Ingredients: Whole Grains and Seeds (Whole Wheat Flour, Black and White Sesame Seeds, Millet, Poppy Seeds, Flax Seeds, Triticale Meal, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (Baking Soda).
**Contains: Wheat. Country of origin is the USA
Last Changed: 6/23/2026
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